Shop Details

Black Ural Dal (Whole Black Gram) – From Soil to Soul

Description

Also known as Karuppu Ulundhu in Tamil. Rich in protein, iron, and essential minerals, this unpolished whole black gram is a staple in South Indian kitchens, valued for its ability to boost strength, stamina, and bone health.

Key Benefits:

• Ideal for traditional postpartum care
• Boosts Energy & Stamina
• Promotes Muscle & Bone Health
• Enhances Digestive Health
• Improves Heart Health
• Supports Reproductive & Sexual Health
• Great for Diabetics

Ingredients:

• Black ural dal
• Almond
• Cashew
• Cardamon

How to Use:

• Add 3 tablespoon of sweet destiny’s black ural dal porridge mix to 200ml of water and mix without any lumps.
• Heat on medium flame for 5 mins until thickened.
• No natural or artificial sweetener added.
• Add natural sweeteners like sweet destiny’s honey/palm crystals.

Storage instructions:

Store it in an airtight container in a cool, dry place, away from moisture. Use a dry spoon  when scooping to maintain freshness.

FAQ:

1. Is it good for diabetics?

Absolutely. Its low glycemic index and high fiber content make it a smart choice for managing blood sugar

2. Can I use it for skincare?

Yes! In Ayurveda, Black Ural Dal is used in face packs to help with acne, tanning, and exfoliation

3. Is it suitable for weight loss?

Definitely. Its high fiber and protein help you feel full longer, making it ideal for weight management