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Black Ural Dal (Whole Black Gram) – From Soil to Soul Description Also known as Karuppu Ulundhu in Tamil. Rich in protein, iron, and essential minerals, this unpolished whole black gram is a staple in South Indian kitchens, valued for its ability to boost strength, stamina, and bone health. Key Benefits: Ideal for traditional postpartum…
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Black Ural Dal (Whole Black Gram) – From Soil to Soul
Description
Also known as Karuppu Ulundhu in Tamil. Rich in protein, iron, and essential minerals, this unpolished whole black gram is a staple in South Indian kitchens, valued for its ability to boost strength, stamina, and bone health.
Ingredients:
How to Use:
Storage instructions:
Store it in an airtight container in a cool, dry place, away from moisture. Use a dry spoon when scooping to maintain freshness.
FAQ:
Absolutely. Its low glycemic index and high fiber content make it a smart choice for managing blood sugar
Yes! In Ayurveda, Black Ural Dal is used in face packs to help with acne, tanning, and exfoliation
Definitely. Its high fiber and protein help you feel full longer, making it ideal for weight management
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