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Black Ural Dal Porridge Mix – Strength, Stamina & Digestion Support Description Also known as Karuppu Ulundhu in Tamil. Rich in protein, iron, and essential minerals, this unpolished whole black gram is a staple in South Indian kitchens, valued for its ability to boost strength, stamina, and bone health. Key Benefits: Ideal for traditional postpartum…
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Description
Also known as Karuppu Ulundhu in Tamil. Rich in protein, iron, and essential minerals, this unpolished whole black gram is a staple in South Indian kitchens, valued for its ability to boost strength, stamina, and bone health.
Ingredients:
How to Use:
Storage instructions:
Store it in an airtight container in a cool, dry place, away from moisture. Use a dry spoon when scooping to maintain freshness.
FAQ:
Absolutely. Its low glycemic index and high fiber content make it a smart choice for managing blood sugar
Yes! In Ayurveda, Black Ural Dal is used in face packs to help with acne, tanning, and exfoliation
Definitely. Its high fiber and protein help you feel full longer, making it ideal for weight management
Sowmiya – Kanchipuram
Very useful during pregnancy and post-delivery. Highly nutritious and safe.
Muthukumar – Dindigul
I replaced my regular breakfast with ulundha kanji. It gives lasting energy and supports muscle strength.
Poornima – Chennai
Helps with bone strength and overall wellness. Suitable for elders and working women.
Lakshmi – Tirunelveli
This black ural dal porridge mix is excellent for women’s health. I feel less tired and more active.
Vijay – Coimbatore
I use this ulundha kanji as a morning drink. It improves digestion and keeps me full for long hours.
Meena – Thanjavur
Very good for bone strength and joint health. The taste is mild and feels completely homemade.
Suresh – Salem
This black urad dal porridge mix is easy to digest and keeps me energetic throughout the day. Perfect healthy breakfast option.
Karthika – Madurai
I started taking this ulundha kanji after delivery. It supports postpartum recovery and gives good body strength naturally.
Revathi – Trichy
Black ural dal porridge mix is very nutritious and filling. It really helps improve strength and stamina, especially for women.
Suganya – Villupuramy
Highly recommended for women’s health. This black urad dal porridge really helps reduce body weakness.
Sivakumar – Salem
Very filling and protein-rich porridge mix. Ideal for people doing physical work.
Meenalochani – Sivagangai
This ulundha kanji helped me regain strength after illness. Very easy to digest.
Haripriya – Madurai
My doctor suggested black urad dal porridge after delivery. This mix supports postpartum recovery very well.
Deepika – Tiruvallur
Excellent for joint health and muscle strength. I take this ulundha kanji regularly.
Thenmozhi – Tirunelveli
This porridge mix is very good for iron and calcium intake. Keeps the body strong.
Kalaiselvi – Cuddalore
Perfect traditional food for new mothers. Gives natural energy without side effects.
Bhavani – Kanchipuram
I include this black ural dal porridge in my weekly diet for overall wellness.
Anand – Namakkal
Ulundha kanji supports digestion and stamina. Suitable for all age groups.
Saroja – Perambalur
This porridge mix keeps hunger away for long hours. Very satisfying breakfast.
Uma – Nagapattinam
Traditional ulundha kanji prepared hygienically. Loved by my entire family.
Mohana – Pattukkottai
I take this porridge mix regularly for joint and bone health. Very easy to digest.
Senthilnathan – Tiruchengode
Protein-rich black ural dal porridge that supports muscle strength and stamina. Good quality and taste.
Sakunthala – Mannargudi
Supports bone strength and overall wellness. I feel more energetic.